When to Expect It: Starting between September 23rd–30th, 2026, all Vida members on iOS and Android will see a fresh, easy way to set up and track daily habits—designed alongside health experts to support your personalized care plan.

How the Guided Setup Works

Instead of building goals from a blank page, your app will walk you through a step-by-step process to create a routine that fits seamlessly into your day.

1. Ideas Tailored to You 
When you start, you’ll see personalized starter recommendations curated specifically for your health program:

• Fast track: Tap Customize this one to skip right to adjusting your schedule and reminders (Step 5).

• Build from scratch: Tap Write my own instead to guide yourself through selecting a focus area, action, and timing.

2. Pick a Focus Area 
If you choose to build your own habit, start by choosing where you want to focus: Movement, Nutrition, Sleep, Stress, or Tracking. Selecting an area unlocks expert-backed ideas tailored to that specific part of your care.

3. Choose Your Action ("What") 
Next, select a small, realistic action you can stick with—like going for a walk or stretching. You can tap one of the suggested actions or select + Something else to write your own custom action.

4. Anchor Your Routine ("When") 
To help a new habit stick, anchor it to something you already do every day. Choose a routine cue—like "When I wake up" or "After a meal"—or set a custom cue that aligns with your day.

5. Adjust Your Details & Reminders 
Whether you customized a recommended habit or built your own, this final screen lets you fine-tune the specifics. Select how often you want to complete the habit, set your daily goal target, and set multiple daily reminders so your goals stay top of mind.

Add a new medicine reminder

• Go to Habits.
• Select Tracking as your focus area.
• Add the medicine you take and when.
• Turn on reminders for when you need them.

Focusing on Sustainable Progress 

To support long-term consistency over temporary perfection, daily streak counters have been updated. You can view your overall progress anytime by tapping into a habit's details to review your lifetime log history, start date, and interactive calendar.

What Stays the Same?

• Home Access: View and check off habits directly from your Home screen just like you do today.

• Simple Logging: Tracking a completed habit takes the exact same quick tap.

• Calendar Views: Review past logs anytime, now with an added toggle between Weekly and Monthly views.