Let's Get Started!
Welcome to Vida Health! You're taking control of your well-being, and we're excited to partner with you every step of the way. Vida combines expert human support with science-backed programs to help you build lasting, healthy habits and achieve your unique health goals.
The Personalized Vida Experience
The Vida platform is designed to seamlessly support your journey in three key ways:
Powered by Behaviors and Habits
Your daily behaviors and habits are the foundation of your health. Whether your goal is managing a chronic condition, Medical Weight Loss, moving more, eating better, or reducing stress, our app provides the structure and tools you need to build the right routines to succeed. Learn more about our approach See how here.
Expert, Human-Centered Care
We know that a one-size-fits-all approach doesn't work. That's why your care includes human support and guidance from certified Health Coaches, Registered Dietitians, and for those in our clinical programs, in-app Medical Providers. They will meet you where you are today, support you in setting goals, and keep you on track.
Personalized, science-backed content
The health information landscape can be overwhelming. We cut through the noise by giving you only the best, most trustworthy resources. All lessons and content you receive are based on research from top universities and institutions. What you see each day on your Home screen is personalized just for you, in direct support of your goals and healthy habits.
Our results
The Vida app is designed to help you reach your goals, stay motivated, and become the healthiest version of yourself. For a preview of the results, here’s what some fellow Vida participants had to say:
“Vida is a lifestyle change. I have a lot more energy. I feel better. Vida has changed my life.”
—Cindy, lost 25 pounds
“I want to enjoy my life and family for many years to come. Vida is helping me achieve those goals, and I’m having fun doing it. I feel happy and strong...My coach has given me the means to carry on with healthy choices through the rest of my life.”
—Pat, eliminated diabetes medicine, reduced blood pressure and cholesterol medicines
Next steps
To fast-track your progress, consistency is key! Make Vida a part of your daily routine with these simple steps:
- Open the App Daily: Whenever you visit the Home screen in the app, you’ll see the top actions and habits you can track to improve your health. Staying consistent will accelerate your progress.
- Introduce Yourself: Frequent messaging with your coach significantly improves success. Head over to the Chat tab and introduce yourself to your coach. A simple statement about your health goals or habits you’d like to start is the perfect way to say, “Hello.”
For Clinical Program Members (Medical Weight Loss)
If you are enrolling in a program that requires medical oversight or prescription management, please note:
- In-App Medical Providers: Your care may include appointments and communication with our licensed in-app medical providers.
- Document Portal: To ensure your provider has the necessary information, you may be required to upload medical records (like recent lab work or proof of a medical exam) through our secure Document Portal within the app.
Want to read more success stories of fellow Vida participants? Check out these inspirational stories from members who have lost significant weight, started new exercise routines, quit smoking, lowered their A1C levels, reduced their risk for diabetes, found ways to get more energy, cope with cancer, reversed high blood pressure — and so much more.