Welcome to Your Goals!

Settings goals in the Vida app allows you to track your progress, and helps informs your coach how your wellness plan is going.

Quick Links

• Setting a Main Program Goal
• Setting Weekly Goals
  • For iOS Devices 
  • For Android Devices

Setting a Main Program Goal

Start by opening the Today tab located at the bottom left-hand corner.  Then click on the Goals tab in the top right-hand corner.

To set the main program goal, simply click on the blue Start button. 

This will bring up the current main program goal. Once you have inputted your goals, click on Create Goal on the bottom of the screen.

Congratulations, you have now created a main program goal!

If you do not like the suggested main program goal please contact your coach in the chat tab.

Setting Weekly Goals

Start by opening the Today tab located at the bottom left-hand corner. Next, search for the Goals Tab located at the top right-hand corner of the screen. 

This is your Goals Tab. Here, you can create weekly goals.

For iOS Devices:

This will appear as + Add Weekly Goal located in the middle of the screen.

8 different categories will appear in the middle of the screen. Simply select 1 of these categories, and you will be taken to a new page opening up different trackers within that category. Then select 1 of those trackers.

Here you can modify how many times a week you’d like to keep track of, and the amount you would like to keep track of. Once you’re done, simply press Create Weekly Goal located at the bottom of the screen.

You will be taken back to your weekly goal page. Look! You have a new goal! To return back to the Today tab, simply press the < icon located at the top right-left corner of the screen. You will see your new tracker!

For Android Devices: 

Press on the Trophy icon located in the top right-hand corner. Next press on the + icon located at the bottom right-hand corner of the screen.

8 different categories will appear above the + icon.

• Activity & Sleep
• Balancing Thoughts
• Blood Tests
• Body Measurements
• Emotional States
• Nutrition
• Other
• Respiratory

Simply select 1 of these categories, and you will be taken to a new page opening up different trackers within that category.

Here you can modify how many times a week you’d like to keep track of, and the amount you would like to keep track of. Once you’re done, simply press Set Weekly Goal located at the bottom of the screen. You will be taken back to your weekly goal page. Look! You have a new goal!

To return back to the Today tab, simply press the Back Arrow located at the top left-hand corner of your screen. You will see your new tracker!

You can always go back into your Goals tab, to either edit, change, add more, or delete your Goals. For more information on how to track your metrics, please go Here

If you have any issues, please feel free to email our support staff at support@vida.com