Tracking your health journey just got easier! You can now connect your Oura Ring directly to the Vida app. Once connected, your sleep and activity data will flow automatically into your Journey progress view—no manual logging required.
Even better, when you first connect, Vida will automatically pull in your last 30 days of historical data so your charts will populate immediately!
Connection Process at a Glance
Open the Vida app and tap Settings (blue cogwheel in the top right corner)
Tap Connect Devices & Apps
Tap Connect under "Connect with Oura, Garmin, Withings, or others"
Select Oura from the device list
Sign in to your Oura account
Review & submit consent
Verify Oura shows as Connected
Detailed Connection Guide
Step 1: Open Connect Devices & Apps
From the Home screen in your Vida app, tap on Settings, then Connect Devices & Apps.
Look for the section that says "Connect with Oura, Garmin, Withings, or others" and tap Connect.
Step 2: Select Oura from the Device List
Scroll through the list of supported applications and devices, find Oura, and tap on it. You will automatically be redirected to Oura's secure sign-in page.
Step 3: Sign In to Your Oura Account
Choose your preferred secure sign-in method to access the Oura account tied to your ring. You can log in using your Passkey or by requesting an emailed one-time code.
Step 4: Review & Submit Consent
Oura will display a consent screen listing the categories of data Vida Health requested access to sync.
- Check the boxes for the data you want to share.
- Tap Submit Consent.
Step 5: Confirm Your Connection
You will be automatically redirected back to the Vida app. Your Connect Devices & Apps screen will now display a green Connected status next to Oura.
Your historical data from the past 30 days will begin backfilling right away, and all future data will sync automatically going forward.
What Data Syncs to Vida?
Once connected, the following data points will automatically populate your Journey → Progress charts:
| Data Point | Description |
|---|---|
| Steps | Your daily step count tracked by your Oura Ring. |
| Calories Burned | Total calories burned (active + basal metabolic rate) over the course of the day or during a logged workout. |
| Exercise Duration | The length of time for an individual workout session. |
| Exercise Type | The specific type of activity performed (e.g., walking, cycling, strength training). |
| Sleep Duration | The total amount of time you spent asleep each night. |
Need Help?
Our support team is here to assist!
How to contact support:
- Open the Vida App.
- Tap the Settings (Gear) Icon.
- Select Help and Support.
- Create and submit a support ticket!