Coaching Styles

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    Lindsey

    That's a great question. When you land on the coaching style screen, you are prompted to select 2 coaching styles.  

    This is simply asking what type of coaching you might need in your journey, or require. Do you need someone who motivates you every day? Or someone who gives you new ideas, and challenges you? Or do you need your coach to work on analyzing your data? 

    Whatever your selection might be, your coach will take these values into practice when working with you. If you ever want more assistance with coaching preferences you can always reach out to your current coach using the Chat Tab to discuss what might work for you, or what doesn't. 

    You can always contact support@vida.com if you need assistance as well. 

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