If you or someone you care about is in need of immediate crisis support or may be in danger, connect with the resources below for help. If the situation is an emergency, call 911 or go to your nearest hospital emergency room.
- United States
Medical Emergency: Call 911 any time of day or night
Crisis Text Line
The Crisis Text Line is available for support any time of day or night. You do not have to feel suicidal to text, you can text any time you have painful emotions and need support. A crisis counselor will reach out to you within minutes. Text “HOME” to 741741 for support. Here is more information about how it works: https://www.crisistextline.org/texting-in
Suicide & Crisis Support - These resources are available 24/7, call anytime day or night.
988 Suicide & Crisis Lifeline: 988
LGBTQ Youth Crisis Hotline, Trevor Project: 1-866-488-7386
Transgender Crisis Hotline, Trans Lifeline: 1-877-565-8860
Veterans Crisis Support - These resources are available 24/7, call anytime day or night.
Call 988 and press 1
Text 838255 to start a confidential chat
Call TTY if you have hearing loss 1-800-799-4889
Get more resources at VeteransCrisisLine.net.
Domestic Violence Support - These resources are available 24/7, call anytime day or night.
National Domestic Violence Hotline: 1- 800-799-7233
More helpful resources - These resources may not be available 24/7 and are not for medical or psychiatric emergencies.
The National Sexual Assault Hotline, RAINN 1-800-656-4673
Family Violence Helpline: 1-800-996-6228
The National Child Abuse Hotline, ChildHelp: 1-800-422-4453
Medical/ Disease Support
AIDS Crisis Line: 1-800-221-7044
American Social Health Association: Sexually Transmitted Disease Hotline: 1800-227-8922
The COPD Information Line: 1-866-316-2673
American Diabetes Association Information & Community Support Hotline: 1-800-342-2383
American Heart Association Support Hotline: 1-800-242-8721
Poison Control Support:
American Association of Poison Control Centers: 1-800- 222-1222
Pulmonary Hypertension Support:
Pulmonary Hypertension Support Hotline: 1-800-748-7274
Planned Parenthood Hotline: 1-800-230-7526
Quit Smoking Hotline: 1-800-784-8669
LGBT National Hotline: 1-888-843-4564 (hours 1:00 p.m.-9:00 p.m Pacific Standard Time)
Substance Abuse & Alcohol Support
Alcohol Hotline: 1-800- 331-2900
Al-Anon for Families of Alcoholics: 1-800-344-2666
National Help Line for Substance Abuse: 1-800-262-2463
Disaster Distress Helpline
The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster.
This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster.
Medical or Psychiatric Emergency: Call 911 any time of day or night
Suicide & Crisis Support
Canada Suicide Prevention Service (CSPS) 24/7 Crisis Hotline: 1-833-456-4566
For regional crisis support services in Canada, visit: http://www.crisisservicescanada.ca/en/need-help/looking-for-local-resources-support/
If you're not in crisis but just need someone to talk to, check out these non-emergency warm lines:
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